Sample Workouts

this week’s workouts

let’s get to it.

April 29 - May 5
Monday
Sample Program
Monday
Sample Program
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Sample Program
Monday TOTS
Sample Program
Monday TOTS
Sample Program
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Sample Program
Tuesday
Sample Program
Tuesday
Sample Program
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Sample Program
Tuesday TOTS
Sample Program
Tuesday TOTS
Sample Program
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Sample Program
Wednesday
Sample Program
Wednesday
Sample Program
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Sample Program
Wednesday TOTS
Sample Program
Wednesday TOTS
Sample Program
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Sample Program
Thursday
Sample Program
Thursday
Sample Program
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Sample Program
Friday
Sample Program
Friday
Sample Program
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Sample Program
Friday TOTS
Sample Program
Friday TOTS
Sample Program
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Sample Program
Saturday
Sample Program
Saturday
Sample Program
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Sample Program
Saturday TOTS
Sample Program
Saturday TOTS
Sample Program
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Sample Program
Sunday
Sample Program
Sunday
Sample Program
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Sample Program

MEMBERSHIP OPTIONS.

A hand-drawn illustration of a $1.35 coin with a bird symbol on it, and the number 69 next to the bird, on a light green background.

6-months

6 - MONTHS
$135.69
Every 6 months

✓ Billed every 6 months
✓ Saves more money
✓ Gold discount on merchandise
✓ Early access to merchandise and events

yearly

Pink circular price tag displaying a price of $250 with a smaller total of $69. Hand-drawn style with black numbers and arrows pointing towards the price.
YEARLY
$250.69
Every year

✓ Billed every year
✓ Saves the most money
✓ VIP discount on merchandise
✓ Access to VIP email list
✓ VIP early access to merchandise and events
3 - MONTHS
$70.69
Every 3 months

✓ Billed every 3 months
✓ Saves a little money
✓ Silver discount on merchandise
Hand-drawn illustration of a coin with a light blue background, featuring the dollar sign, the number 25, and the number 69 with a line through it.

monthly

3-months

MONTHLY
$25.69
Every month

✓ Billed monthly
✓ Member discount on merchandise
An orange ping pong ball with black hand-drawn numbers and symbols, including the number 70 prominently in the center, a dollar sign, and other numbers and lines.