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Member testimonials

  • This programming is amazing! It is well balanced, fun, fully customizable, and progressive! I have made more strength training gains with this program in 6 months than with any other program. It is easy to be consistent because I actually look forward to doing the workout and I can do the work outs on my busy schedule at my own pace, time, and with my own modifications.

    Dagny L.

  • TFF has made me a much SMARTER athlete. I'm now better at scaling and resting appropriately, and adjusting intensity as necessary. I know when to push and when to pull back. When you learn to dial training in specifically for yourself through the programming and coaching - that's when the magic happens. Not many programs do that.

  • The programming and periodization cycles are designed with a level of depth and structure I would never be able to create on my own. The difference a structured resistance training program to my overall health and fitness has been enormous. And I've learned we can be much stronger than we think are. I will turn 40 in two weeks and am in the best shape of my life.

    Susannah R.

  • I have been blown away by how motivated I feel, how strong I am getting and how much my conditioning has improved! I have been able to lift more than I thought possible and engage in exercise modalities I never thought I would enjoy. The guidance and support has been unreal. I absolutely love it and would highly recommend TF for anyone wanting to change how they look and, more importantly, how they feel.

    Shayda .

  • I'm a 40+ working mom who has been lifting and working out regularly for decades, though I was not seeing the strength or fitness gains I did in my 20s and 30s. Since joining Tactic, I've gained so much strength, confidence, and my knee no longer hurts. I can squat more than ever. I'm not my 25-year-old self anymore, but if I met her, I could easily deadlift her at least 15 times.

    Leslie N.